Although nearly all lifeguarding agencies have specific lifeguard training that each lifeguard candidate must attend, there are some basic skills that every lifeguard should know. If you wish to increase your chances of getting hired as lifeguard and passing lifeguard training, it is HIGHLY recommended that you know these skills prior to applying for the lifeguard position. Although all these skills will be demonstrated during lifeguard training, most lifeguard agencies will expect you to already have a basic understanding of all these skills. Entering lifeguard training already knowing these skills will GREATLY increase your chances of passing training. This is especially true if you wish to be hired as a AmericanLifeGuard.com , or any other very competitive agency.

Basic Rescue Procedures

The rescue procedures vary depending on the lifeguard environment you enter. For example, many Hawaiian lifeguarding agencies heavily utilize RWCs (Rescue Water Craft, aka jetski) for their rescues, whereas Bondi lifeguards primarily use rescue paddleboards. It is extremely important to identify the lifeguard environment you wish to enter and take note of the equipment and procedures they follow. The most commonly used piece of rescue equipment, however, is the lifeguard buoy. It is recommended that you practice your rescue “water entries and exits”, as well as a mock rescue with a volunteer victim.

Although you will receive extensive rescue training when hired, it is a huge advantage during training to have had basic rescue experience. You can either purchase your own personal lifeguard buoy online, or you can contact a lifeguard agency and request to borrow a practice buoy.

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